FIT CHAT Mind, Body Spirit: Self Care Beyond Fitness with Devin Campbell

Join our conversation! We're chatting with Devin Campbell, fitness trainer, business owner and author of the Mind, Body, Spirit: Self Care Beyond Fitness article. Loved having an open and informative chat with him about key factors to keep ourselves balanced (especially now!)... just keeping it real.




Resources:


North Atlanta FitLife


Eat the Frog Fitness, Johns Creek


Prepscribed Meal Prep


Suicide Hotline - 800-273-8255


Suicide Text Line - 741741



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