WHEN FOOD IS MEDICINE!
Harmony Nutrition is changing how people relate to food...one patient at a time.
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Dec 6, 20223 min
CANNA WELLNESS RUNS IN THE FAMILY!
Generations of Helping People When Christy and Richard Roth opened their CBD store on Windward Parkway, little did they know the venture...
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Nov 1, 20223 min
ADD MORE SALT TO YOUR LIFE!
"Sometimes, the most productive thing you can do, is RELAX." Melissa Vance is no stranger to stress. But unlike many, she has found a way...
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Jan 14, 20222 min
BE S.M.A.R.T.
One Day At A Time How important are your goals? The truth is, many people try countless numbers of options for goals – starting,...
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May 3, 20211 min
FIT CHAT: Why Is Everyone So Stressed Out?
April is Stress Awareness Month and it's no wonder as it seems so many of us are stressed out. We're chatting with Dr. Tanya Lehine...
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Mar 2, 20211 min
FIT CHAT: The Vaccine is Out! Learn everything you want to know with Dr. Malaika Hewitt!
We are a year into the pandemic and now have a vaccine that was created, manufactured, approved and out to certain segments of the...
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Mar 1, 20212 min
WAKE UP! You Need More Sleep
Good nights really do lead to good mornings!
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Jan 29, 20211 min
FIT CHAT: Health, Wealth and Happiness in 2021 with Gem Munro
Join our conversation! We're chatting with Gem Munro, High Performance Life and Business Coach, about real ways we can achieve our goals...
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