North Atlanta FitLife: Lifestyle, Health, Fitness!Dec 6, 20223 minCANNA WELLNESS RUNS IN THE FAMILY!Generations of Helping People When Christy and Richard Roth opened their CBD store on Windward Parkway, little did they know the venture...
North Atlanta FitLife: Lifestyle, Health, Fitness!Nov 1, 20223 minADD MORE SALT TO YOUR LIFE!"Sometimes, the most productive thing you can do, is RELAX." Melissa Vance is no stranger to stress. But unlike many, she has found a way...
North Atlanta FitLife: Lifestyle, Health, Fitness!Jun 1, 20211 minFIT CHAT: 5 Women's Health Issues and How to Manage ThemHormones and Sugar and UTI's, oh my! This episode of Fit Chat breaks down these issues for women and gives practical ways to manage them.
North Atlanta FitLife: Lifestyle, Health, Fitness!May 8, 20213 min5 TIPS TO FEELING AND BECOMING HEALTHY INSIDE & OUT Enjoy the Journey! The journey to feeling and actually being healthy inside and out has many paths. Lifestyle choices, what you eat,...