North Atlanta FitLife: Lifestyle, Health, Fitness!Jun 1, 20211 minFIT CHAT: 5 Women's Health Issues and How to Manage ThemHormones and Sugar and UTI's, oh my! This episode of Fit Chat breaks down these issues for women and gives practical ways to manage them.
North Atlanta FitLife: Lifestyle, Health, Fitness!May 3, 20211 minFIT CHAT: Why Is Everyone So Stressed Out?April is Stress Awareness Month and it's no wonder as it seems so many of us are stressed out. We're chatting with Dr. Tanya Lehine...
North Atlanta FitLife: Lifestyle, Health, Fitness!Mar 2, 20211 minFIT CHAT: The Vaccine is Out! Learn everything you want to know with Dr. Malaika Hewitt! We are a year into the pandemic and now have a vaccine that was created, manufactured, approved and out to certain segments of the...
North Atlanta FitLife: Lifestyle, Health, Fitness!Mar 1, 20212 minWAKE UP! You Need More SleepGood nights really do lead to good mornings!