FIT CHAT: 5 Women's Health Issues and How to Manage Them
Hormones and Sugar and UTI's, oh my! This episode of Fit Chat breaks down these issues for women and gives practical ways to manage them.
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North Atlanta FitLife: Lifestyle, Health, Fitness!
May 3, 20211 min
FIT CHAT: Why Is Everyone So Stressed Out?
April is Stress Awareness Month and it's no wonder as it seems so many of us are stressed out. We're chatting with Dr. Tanya Lehine...
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North Atlanta FitLife: Lifestyle, Health, Fitness!
Mar 2, 20211 min
FIT CHAT: The Vaccine is Out! Learn everything you want to know with Dr. Malaika Hewitt!
We are a year into the pandemic and now have a vaccine that was created, manufactured, approved and out to certain segments of the...
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North Atlanta FitLife: Lifestyle, Health, Fitness!
Mar 1, 20212 min
WAKE UP! You Need More Sleep
Good nights really do lead to good mornings!
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North Atlanta FitLife: Lifestyle, Health, Fitness!
Jan 29, 20211 min
FIT CHAT: Health, Wealth and Happiness in 2021 with Gem Munro
Join our conversation! We're chatting with Gem Munro, High Performance Life and Business Coach, about real ways we can achieve our goals...
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