Greek Yogurt Chocolate Mouse Recipe

Photo by Photography by Terry Doran

Greek Yogurt Chocolate Mousse Recipe

Prep Time: 10 min        Serves:  6

Nutritional information per heaping ⅓ cup serving: 130 calories; 3 g total fat; 1.5 g saturated fat; 0 g transfat; 5 mg cholesterol; 35 mg sodium; 20 g total carbohydrate; 3 g dietary fiber; 11 g total sugars; 0 added sugars; 9 g protein; 216 mg potassium

Ingredients:

• 6 mini sugar-free dark chocolate bars (chopped)

• 2 cups of plain Nonfat Greek yogurt (non-fat)

• 2 tbsp of honey or 4 packets artificial sweetener

• 1 tsp vanilla extract

• ¼ cup skim milk

• 6 tbsp whipped topping (non-fat)

• 2 cups fresh raspberries

Directions:

1. Add the chopped chocolate to a microwave-safe bowl. Microwave the chocolate on high for 1 minute, then stir. If not completely melted, microwave for 30 more seconds, then stir until all chunks are melted. If it is still not melted, microwave another 30 seconds and continue to stir, just until the chunks in the chocolate are melted. Do not overcook.

2. In a medium mixing bowl, whip the Greek yogurt with an electric mixer until fluffy.

3. Add the honey, vanilla, and milk, and beat some more, then add the chocolate, a small amount at a time, beating in between additions.

4. Once all of the chocolate is mixed into the yogurt, divide the mousse into 6 portions and top each portion with 1/3 cup raspberries and 1 tablespoon whipped topping.